Can you offer practical advice on how to achieve both physical and mental fitness?

Can you offer practical advice on how to achieve both physical and mental fitness?
Athena Publishing is looking for contributors for our ground breaking book Being The Best Version of Me, which offers practical, insightful and valuable advice on how we can live life to its full potential by achieving physical fitness through exercise, eating healthy, dieting and meditation.
If you are prepared to write a single (3,000 words or more) chapter on how to exercise, eat healthy, diet, meditate or practice yoga, we’d love to hear from you. If we can use your chapter we will publish your profile, photograph and a link to your site.
We’re also interested in real-life case studies of people who have transformed their lives through achieving physical or mental fitness.
Being The Best Version of Me will be produced as both a paperback and ebook.
You can read a sample chapter from one of our previous books here: https://athenapublishing.com/mindfulness-changed-life-can-change/

Contribute to this book
Contributor requirements:
Must have either a professional background in health and fitness or a case study of achieving health and fitness through exercise, healthy eating, dieting, yoga or meditation.
Contribution deadline: July 1st 2017

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